CentredTherapies offers Complementary Therapies and Treatments to those who wish to become more centred and balanced in themselves . “I believe in the huge benefits of touch and how it can give a sense of emotional re balancing along side the more obvious physical benefits too”

Whether you need Complementary therapies for stress, aches and pains or just for relaxation, then CentredTherapies has just the right treatment for you. Each session is there to help promote your health and well-being.

Not just for sports enthusiasts! Pressure is deeper and beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia.

By applying pressure to certain areas of the feet and hands, encourages & relieves stress and tension.

Reiki is a non-invasive complementary therapy and promotes relaxation. Treatment for decreasing anxiety, stress and re balancing of emotions. Sessions may also use breathing techniques for relaxation.

A wonderful experience and leaves you feeling calm and relaxed. This complementary therapy uses acupressure on the head, face, neck and shoulders. It re balances your body's energies helping to centre you.