A Gentle Lymphatic Drainage Experience in Lincoln
A beautifully gentle 60-minute treatment designed to encourage relaxation
and support the body's natural lymphatic flow, here at CentredTherapies, Manor House,
3 Low Moor Rd, Lincoln.
This treatment combines full-body dry brushing, targeted red light therapy and
gentle lymphatic massage, creating a soothing experience that leaves you feeling lighter,
calmer and refreshed.
The gentle, rhythmic techniques are designed to support healthy circulation and
lymphatic movement, while the dry brushing and red light therapy add another dimension to
this nurturing treatment. This is a much lighter treatment than a
Swedish or deep tissue massage. The lymphatic system sits
just beneath the skin, so only very light pressure is needed.
What's included in your 60 minutes
- Full-body dry brushing with soft, sweeping strokes towards the heart
- Targeted red light therapy, focused where your body needs it most
- Gentle lymphatic massage, using slow and rhythmic movements that follow
the direction of natural lymphatic flow
When this treatment can help
It can be particularly comforting when you're experiencing feelings of fluid
retention, puffiness or general heaviness, or simply when your body needs some extra care
and attention. Lots of clients also choose it when they are feeling run down, or sluggish
after illness or travel.
- Feelings of fluid retention or puffiness
- Heavy, tired legs
- A general sense of sluggishness
- Dull or tired skin
- Deep relaxation, as this is one of our most restful treatments
Recovering from surgery?
For clients recovering from surgery, lymphatic-focused massage may sometimes
form part of a wider recovery plan, but suitability should always be discussed with your
healthcare professional, and with Carolyn, before treatment. Like all our therapies, this
is a complementary treatment that works alongside your normal medical
care, never instead of it.
What to expect on the day
Your session begins with a short chat about how you're feeling and what your
body needs. And, just as with every CentredTherapies treatment, the session is adapted to
you and what your body needs on the day. You'll then settle onto our extra-wide heated
couch while Carolyn works through the dry brushing, red light and massage at a gentle,
unhurried pace.
Afterwards, drink plenty of water for the next twenty-four hours, keep meals
light, and try to take the rest of the day slowly if you can.
Price & booking
60 minutes - £67 | Centred Around You.
You can book online in just a click, or call 01522 282008 at any time and our
assistant will find a time that suits you. Gift vouchers are
also available if you'd like to treat somebody to this treatment. You can find a full list
of our treatments and prices here.